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BAKED TERIYAKI CHICKEN AND BROCCOLI

A takeout traditional baked proper at residence with do-it-yourself teriyaki sauce – good over rice! May be made forward of time too!

Butters and I stayed in final evening, catching up on the season finale of Gray’s Anatomy and binge-watching the most recent season of Nurse Jackie. Whereas additionally stuffing my face with this teriyaki rooster. In sweats. And in mattress after all.

Dream Friday evening, you guys.

And what’s actually nice about this dish is how one can make it forward of time.

I assembled all of this within the morning and popped it proper within the oven 30 minutes previous to serving. This is available in tremendous useful when you may have firm over on a Friday evening, or if it’s good to do some serial Netflixing.

Both works.


INGREDIENTS:

  • 6 bone-in, skin-on rooster thighs*
  • 2 tablespoons unsalted butter
  • 12 ounces broccoli florets
  • 6 carrots, minimize diagonally in 1-inch-thick slices
  • 1 teaspoon sesame seeds
  • 1 inexperienced onion, thinly sliced

FOR THE TERIYAKI SAUCE

  • 1 tablespoon cornstarch
  • half cup lowered sodium soy sauce
  • 1/Three cup brown sugar, packed
  • Three cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 2 tablespoons honey

DIRECTIONS:

    1. Preheat oven to 400 levels F. Calmly coat a 9×13 baking dish with nonstick spray.
    2. To make the teriyaki sauce, whisk collectively cornstarch and 1/four cup water in a small bowl; put aside. In a small saucepan over medium warmth, add soy sauce, brown sugar, garlic, ginger, honey and 1 cup water; carry to a simmer. Stir in cornstarch combination till thickened sufficient to coat the again of a spoon, about 2 minutes; let cool to room temperature. Reserve half cup and put aside.
    3. In a gallon dimension Ziploc bag or giant bowl, mix teriyaki sauce and rooster; marinate for at the very least 30 minutes to in a single day, turning the bag sometimes. Drain the rooster from the sauce.
    4. Soften butter in a big skillet over medium excessive warmth. Add rooster, skin-side down, and sear either side till golden brown, about 2-Three minutes per facet; drain extra fats.
    5. Place rooster, skin-side up, in a single layer into the ready baking dish. Prime with broccoli, carrots and reserved half cup teriyaki sauce.
    6. Place into oven and roast till utterly cooked by, reaching an inside temperature of 165 levels F, about 25-30 minutes.
    7. Serve instantly, garnished with sesame seeds and inexperienced onion, if desired.

NOTES:

*Boneless, skinless rooster breasts (or thighs) will be substituted.

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