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How to Increase Metabolism
Health

Boost Your Metabolism

If you have a slow metabolism, you are in a fix. Because no matter how much you control your food cravings, calories will inevitably get stored as fat. Worse, it will also be difficult for you to lose weight. Now, metabolism can be slow due to age, hormonal imbalance, stress, and heredity. So is there …

The Skin-Care Glossary Every Woman Needs
Explore Health

The Skin-Care Glossary Every Woman Needs

Y our skin is your body’s largest organ, so it should come as no surprise that what you put on it matters. The Environmental Working Group (EWG) notes that the average woman applies a dozen products, containing a total of 168 different ingredients, every day. The unfortunate reality is that the personal-care industry remains largely unregulated. Cosmetics, which …