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LIGHT WAFFLES OATMEAL AND COTTAGE CHEESE 0% (WITHOUT FAT)

Here’s a recipe that has come proper on the high of my high wholesome breakfast, why?

Properly as a result of they’re scrumptious and really mild, comfortable and lightweight, with out added fats, it takes nothing as substances to make them that we’d do each day, we will take them to work, we will style with, benefit from the week as weekend with out feeling responsible as a result of they’re very mild and but so good.

Right here I made a decision to style them with raspberries, cocoa nibs (chips of cocoa beans) and a fillet of maple syrup. However I think about already consuming them with blueberries, bananas, it is actually a base that lets us do then based on our wishes. I like this recipe !!😀

To make this recipe I left on a blended oatmeal foundation (we is not going to wager that there’s that apart from and no different flour or starch) and cottage cheese 0% fats . For the remainder of the recipe I am going to lastly ship it 😀!

The substances for eight waffles:

  • 100g blended oatmeal (I insist on “blended”, the waffles can have nothing to do with them in any other case and the gorgeous texture obtained)
  • 1 entire egg + 2 whites
  • 200g of cottage cheese 0%
  • four tbsp of agave syrup 
  • 1 good yeast 
  • 1 teaspoon of vanilla 
  • 1 teaspoon cinnamon 

Manufacturing : 

Combine the oatmeal, pour right into a bowl, add the yeast and blend. Add the egg and the whites, combine. Add the cottage cheese, combine. Add the specified agave or sweetening syrup adopted by vanilla and cinnamon. And right here is the dough is already prepared 😀Let stand 15 minutes, throughout this time make heat your waffle iron.

To grease the waffle iron I exploit coconut oil. For the form of the waffle, about 1.5 or 2 tablespoons of dough within the middle and shut the gadget.

The dough appears like that (I had already began cooking the primary waffles, it has a dough just a little extra constant than the standard waffles that may make spherical waffles)

 


Take pleasure in your waffles and have enjoyable with the topping of your alternative 😀(regardless of the 2 waffles on my plate, I added a 3rd ahah! We are able to afford … after which I have to have lunch within the morning you if there’s a meal within the day that I’ll by no means spend, even when I don’t occur to others both: D, it is this one, I am at all times very hungry within the morning and it’s at all times troublesome to carry till midday!)

 


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